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Dealing with Holiday Depression

Dealing with Holiday Depression

Chase Away the Holiday Blues With the holidays fast approaching, depression andloneliness is on the rise. It’s a normal feeling to feel around the holidayseason, especially if you don’t have family or they’re far away. For those whosuffer with depression on a daily...
Dealing with Holiday Stress

Dealing with Holiday Stress

Stress seems to be a normal part of life these days. However,holiday stress adds a whole new dimension to what you usually feel. With allthe extra shopping, baking, decorating, and holiday events, it’s hard to findtime to relax. And if you work a job that is busier...
Letting Go of Resentment for Couples

Letting Go of Resentment for Couples

Letting Go of Resentment for Couples Over time, negative relationship habits can create resentment. The more this resentment builds up, the harder it is to overcome it and get back to a healthy, happy relationship. Resentment leads to anger, frustration, and distance...