The Power of Meditation

The Power of Meditation

Meditation is a blissful state of relaxation that happens when the mind is calm and quiet. Image that, a completely quiet brain. Buddhists have been practicing meditation for centuries.  It has recently started gaining more popularity.  Our modern lives have become so...

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Personality Typing – Judging-Perceiving

Personality Typing – Judging-Perceiving

Our journey of discovering our preferred personality types wraps up with Judging vs. Perceiving. We’ve been looking at how the different personality types on March 24, 2017 blog this can help you understand yourself and your partner better so that you can improve your...

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Personality Typing – Thinking-Feeling

Personality Typing – Thinking-Feeling

Our discovery of different personality types continues with Thinking vs. Feeling. We’ve previously looked at how understanding the different personality types on March 24, 2017 blog and how this can help you develop better relationship skills by being able to better...

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Personality Typing – Sensing-Intuition

Personality Typing – Sensing-Intuition

As we continue to take a look at how different personality types can determine your relationship compatibility, the next personality preferences to examine is Sensing vs. Intuition. This is the second personality type within the four personality preferences that...

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Personality Typing – Extrovert-Introvert

Personality Typing – Extrovert-Introvert

On March 24, 2017 blog, we took a look at how different personality types can determine your relationship compatibility. In that article, we took a look at how Myers-Briggs testing can help you not only determine your personality type, yet help you learn to be a...

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Overcoming Procrastination

Overcoming Procrastination

We all deal with procrastination from time to time.  It may be just one task or maybe everything on your task list for the entire day, either way procrastination is part of human nature.  The big question is why do we do it? Often times when we’re procrastinating a...

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Sell Your Argument to a Horse

Sell Your Argument to a Horse

As a lawyer, you’ve probably spent years learning how to structure your argument just so to get the judge and jury on your side.  You’ve probably relied on logic and research to present your case so that you appeal to the sensibilities of jurors to bring them over to...

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Who Were You Before You Were a Lawyer?

Who Were You Before You Were a Lawyer?

Do you remember the days before law school and what you dreamed your life would be?  Before passing the Bar, did you have idealistic goals about helping others and being happy?  Whatever happened to those goals?  Are you living the life you dreamed?  Or are you...

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Equine Gestalt Work for Kids

Equine Gestalt Work for Kids

Kids deal with lots of changes and challenges in their lives, which can lead to stress, which usually leads to either withdrawing into themselves or acting out.  Especially in this day and age of social media and texting, kids have never learned how to communicate and...

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What would it feel like to be agenda free?

What would it feel like to be agenda free?

To be realistic, you are not truly able to live without an agenda. The moment you start to think about what you want to do, you have an agenda.  Even if it’s a short-term agenda, like where you want to go for lunch with a friend, there’s an agenda. And with...

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What do you tolerate?

What do you tolerate?

Tolerating things that don’t belong in your life can steal your energy and make it difficult for you to function successfully. You can’t live a happy and fulfilling life when you’re spending your energy on things that shouldn’t be tolerated. Sometimes you need to...

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7 Ways to Reconnect with Your Partner

7 Ways to Reconnect with Your Partner

Even the best relationships need maintenance from time to time.  In fact, ongoing maintenance helps to create better relationships.  Yet, no one is perfect, there will be emotional meltdowns, miscommunications and hurtful mistakes in your relationship so you need to...

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5 Tips to Bring Balance to Your Life

5 Tips to Bring Balance to Your Life

Life is a balancing act, and at any moment we are just one step away from falling off balance. We are constantly trying to move forward with achieving our goals, all while trying to keep the various aspects of our lives in balance. If any area of our life needs extra...

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Submissive Personality Type

Submissive Personality Type

A submissive personality is someone who willingly submits to the authority of someone else. They have a service-oriented mindset and find peace in taking instructions from those he or she looks up to. This can be at home, at workplace, with friends or in community...

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Assertive Personality Type

Assertive Personality Type

Assertive personality types tend to be very self-confident.  Most Asserters are energetic, enthusiastic, and powerful in their mannerisms. They usually have no problem expressing anger or engaging in an argument. One of the ways you can recognize an Assertive...

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How to Put Your Marriage First

How to Put Your Marriage First

Your marriage should be the most important relationship in your life. Yes, the most important. Above your relationship with your kids, your parents, your siblings and your friends. If it’s not, it may be time to take a look at your priorities. You and your spouse were...

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How to Let Go of Anger

How to Let Go of Anger

Learning how to let go of anger does not have to be difficult. It just takes a little bit of practice. With time these suggestions become habit and habits become behavior. Before you know it letting the anger out and the true happiness in will become second nature....

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Setting SMART Goals

Setting SMART Goals

If you’ve tried setting goals before and haven’t been successful at achieving them, I’d like to introduce you to a goal-setting method that may bring you more success. It’s called the “SMART” Method of goal setting. Download a free PDF of the S.M.A.R.T. goals map to...

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How Horses Help You Communicate Better

How Horses Help You Communicate Better

Are you a great communicator? It doesn’t seem to matter if it’s a family member, a significant other, a friend, or even a boss, communication is hard work for some people. It takes a great deal of effort to be able to convey your thoughts and desires. Communication...

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How Horses Can Help Heal

How Horses Can Help Heal

Horses have evolved to be able to communicate with each other through body language. The herd will establish its order initially through biting and kicking, but then it relies on a variety of small movements of the ears, tail, feet and body to communicate with the...

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Know Your Boundaries

Know Your Boundaries

Boundaries are essential to a healthy life. Setting and maintaining boundaries is truly a skill. Unfortunately, it’s a skill that many either don’t learn or don’t maintain. Learning to build boundaries can be a challenging concept. Having healthy boundaries means that...

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How to Deal with Feeling Overwhelmed

How to Deal with Feeling Overwhelmed

Are you trying to do so much and going in so many different directions that you’re left feeling completely overwhelmed and stressed out? What can you do to get yourself feeling back in control and relaxed? Our fast-paced lifestyles demand a lot of our attention. On...

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30 Ways to Show Appreciation for Your Spouse

30 Ways to Show Appreciation for Your Spouse

Whether you’re in a relationship now or want to be in one remember that love and appreciation goes a long way.  No matter how long you have been with your significant other it can be easy to find yourself taking your partner for granted. Politeness and gratitude tend...

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7 Ways to Improve Your Self-Confidence

7 Ways to Improve Your Self-Confidence

Everyone deals with insecurity and a lack of confidence at times; it’s a natural part of life.  But living day-to-day with insecurity doesn’t have to be.  Confidence is a habit you learn and build over time.  But not making the effort to build your confidence will...

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5 Essential Oil Blends To Calm Your Horse

5 Essential Oil Blends To Calm Your Horse

It sure does tug at your heart strings when you see your horse stressed out or frantic. When they’re having a normal day, they can bring a wonderful peace and relaxation to our world. When they’re suffering, we feel it too. Essential oils can be a fantastic way to...

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Looking Back Looking Forward

Looking Back Looking Forward

As we head into the New Year and start making resolutions for what we want this year to mean and what we want to accomplish, it’s a good time to take a step back to review what we’ve been through.  Then, move forward into planning a great year ahead. Download the...

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